Mahua laddu, made from nutritious Mahua flowers, offers several health benefits. They are known to boost energy levels, improve digestion, and provide relief from menstrual pain. Additionally, they are a good source of natural sweeteners and can be beneficial for lactating mothers and those with indigestion
Mahua (Madhuca longifolia) has a wide range of medicinal uses in traditional medicine. Its flowers, bark, and seeds are utilized to treat various ailments, including respiratory issues, skin problems, digestive disorders, and rheumatic conditions.
The natural sugars like jaggery and nutrients in laddu can help stabilize energy levels and improve mood. It is packed with healthy fats, vitamins, and antioxidants that can promote elasticity and reduce signs of ageing. Limit the intake to 1 til laddu a day if you don't want to overload on calories and sugar
Except the fact that it's used to make alcohol with, Mahua actually tastes like some of our well known dried fruits like kishmish ( dried grapes ) but has its own special notes as well
